For employees, a corporate fitness center provides a number of benefits:
- Financially, it is a boost since employees no longer have to pay for an outside gym membership.
- Mentally, it provides them with a healthy way to take a break or relieve stress during the workday.
- Physically, exercise is one of the most important things people can do to improve their health.
We offer wellness related services to support companies like yours.
Our services include:
- Health reset wellness workshops
- “Healthy bonding” group programs
- 1:1 personalized coaching
- Speaking events
- Consulting
Are you ready to take action? Please reach out to me to set up a time to discuss your ideas around health and wellness for your employees and company.